Physical Activity

Physical Activity Program
 
Women's Health Services provides women’s-only exercise classes at various venues around the Perth Metro area. These low cost classes are run in a private, safe, and supportive environment. Activities listed in our Calendar of Events and on our website are available to all women. Activities can also be booked for specific community groups. WHS also runs the Aboriginal Healthy Women’s Project for Aboriginal women and their families
 
Cost
We have a sliding scale of charges for our activity events, ranging from a gold coin donation to corporate rates depending on your group’s ability to pay.
 
Activities include (but are not limited to):
AQUA aerobics, Fit ball, Tai Chi, Yoga, Belly Dancing, Learn to Ride a Bike classes and Swimming classes.
 
WHS hosts one-off ‘Come and Try’ activities, as well as class series.
 
 
Activity times and Bookings
If you would like to find out more information about our Physical Activity events, or to book an activity course please contact:
 
Freda Cook (Physical Activity Officer)
Phone:          9227 8122
Email:            fcook@whs.org.au
 
OR
 
Sue Lee (Community Development Services Manager)
Phone:          9227 8122
Email:            suelee@whs.org.au
 
For more information on Interpreter Services, Costs, Times and Dates for WHS Talks and Activities, as well as other Talk topics, please visit our Community Activities Page
 
OR
 
For more information on WHS Health services, visit: